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Oven Roasted Barbecue Beef Ribs Recipe
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Rub Beef Ribs with Dry Rub. Place them in a shallow roasting pan or baking dish and set them in the refrigerator for at least two hours for flavors to penetrate the meat.
Pre-heat oven to 325° F.
Put ribs, meaty side up, in pre-heated oven and slowly roast for two hours. Don't turn. 15 minutes before ribs are done, brush Barbeque Sauce over ribs. You can also cook the ribs with slow indirect heat on a charcoal or gas grill if you prefer.
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Ribs: only 10 Carbohydrate grams per serving.
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