Recipes | Food Glossary | Join | Pottery Gallery | Zen | Comic Strip | Games | Sitemap | Home | Email

Food News montefin's Low Carb Recipes
Blueberries Protect Your Brain From Stroke Damage
Cinnamon Can Reduce Cholesterol, Help Diabetes
Curry Spice Turmeric May Slow, Reverse Alzheimer's

Oven Roasted Barbecue Beef Ribs Recipe

Oven Roasted Barbecue Beef Ribs with montefin's own Fiery Top Secret Dry Dock Sub Rub

Serves 2.

Ingredients

Feel free to , so you can easily return whenever you want to make this.


Rub Beef Ribs with Dry Rub. Place them in a shallow roasting pan or baking dish and set them in the refrigerator for at least two hours for flavors to penetrate the meat.

Pre-heat oven to 325° F.

Put ribs, meaty side up, in pre-heated oven and slowly roast for two hours. Don't turn. 15 minutes before ribs are done, brush Barbeque Sauce over ribs. You can also cook the ribs with slow indirect heat on a charcoal or gas grill if you prefer.

If you would like montefin's top secret recipe for montefin's Dry Dock Sub Rub, e-mail us at montefin@gmail.com.

If you would like montefin's top secret recipe for montefin's Swab-The-Deck Mop Sauce, e-mail us at montefin@gmail.com.This recipe needs to age at least a few weeks to reach a fullness of flavor, and continues to develop.

Ribs: only 10 Carbohydrate grams per serving.

Tell a friend about this site.

Free Low Carb Recipes

Appetizers
Avocado Shrimp Salad
Deviled Salmon Ham Rolls
Vietnamese Meatballs
Italian Antipasto Appetizer
Brand Name Shrimp Cocktail
No-Bread Breaded Meatball
Deviled Eggs

Main Dishes
Bison Meat Buffalo Burgers
Peruvian Corvina
Blackened Ahi Tuna Chipotle
Microwave Kielbasa Sausage
Italian Veal Piccata
Mexican Pork Carnitas
w/Cotija Chile Rellenos

Italian Turkey Cacciatore
Italian Chicken Salad
Pollo Forte

Boiled Ham Shanks, Eggs, Chayote & Cabbage
Filipino Pinoy Chicken Tinola
Italian Sausage, Peppers, Onions
Grilled Salmon Turmeric
Curry Pork Mango Kabobs
Pork Chicken Chipotle Tinga
Beef & Black Bean Chili
Mexican Turkey Mole Poblano
Chicken Breasts with Mustard & Cranberry Sauce
Chicken Romano w/Tiny Peas Sirloin Tips w/Red Peppers
Greek Lamb Chops w/ Tzatziki
Veal Saltimbocca
Roast Duckling
Baked Monkfish w/Sea Scallops & Baby Lobster Tails
Butterflied Leg Of Lamb
Leftover Leg Of Lamb Stew
Cornish Game Hens w/Mustard Crust
Oven Roasted Beef Ribs w/Dry Rub
Broiled Cinnamon Steaks
Baked Holiday Ham
Mussels Meuniere montefin
Baked Almond, Thyme & Ginger Pork Chops
Mexican Barbacoa À La Bandera
Roast Christmas Goose
New Year's Eve Mixed Grill
St. Patrick's Day Corned Beef & Cabbage

Desserts
European Cheese Board
Quick Mint Pistachio Pudding w/Stevia Whipped Cream
Blueberries in Non-dairy Topping

Snacks
Buffalo Wings, Meatballs & Tilapia
German Strammer Max
Mexican Quesadilla,
(Cheese Crisp or Mexican Pizza)

Health Benefits of Common Foods
Blueberries
Cinnamon
Curry
Turmeric
Reduce Cholesterol with Food

Also, for a great selection of general recipes do visit Top 100 Recipe Sites


Sign up here for montefins-lowcarb-recipes updates
Powered by health.groups.yahoo.com

©1996-2006 montefin Enterprises - Home - About Us - Privacy Policy - Terms of Service - Contact Us - Webmaster

montefin, Tip O' The Ice Cube and Most Wonderful are trademarks of montefin™ Enterprises.

Top Of Page

Recipes | Food Glossary | Join | Pottery Gallery | Zen | Comic Strip | Games | Sitemap | Home | Email