Recipes | Food Glossary | Join | Pottery Gallery | Zen | Comic Strip | Games | Sitemap | Home | Email

Food News montefin's Low Carb Recipes
Blueberries Protect Your Brain From Stroke Damage
Cinnamon Can Reduce Cholesterol, Help Diabetes
Curry Spice Turmeric May Slow, Reverse Alzheimer's

montefin's Veal Piccata Recipe

montefin's Italian Veal Piccata

Serves 2.

Ingredients

  • 4 pieces - Veal, sliced from the leg for scallopini, about 3/8" thick, each about the size of your palm.
  • 3 Tbls - Low Carb Bake Mix
  • Juice of 2 Lemons
  • 2 Tbls - Capers (optional)
  • 1/4 Cup - Dry White Wine
  • 1 stick - Unsalted Butter
  • Parsley to garnish

Feel free to , so you can easily return whenever you want to make this.


Pre-heat oven to 200° F., and set two serving plates in there to warm.

Gently, but insistently, pound the Veal slices two at a time, between sheets ofwax paper (or plastic wrap) with the flat of a large chef's knife or smooth meat pounder until they are 1/8 inch thin.

Dredge veal slices in Low Carb Bake Mix. Shake off excess bake mix and set aside.

Warm 2 serving plates in the pre-warmed oven.

Melt 1/2 stick Butter in a 10" to 12" skillet over medium heat until froth dies down. Add 2 slices of veal to the hot butter. When edges of veal start to whiten, turn and cook 2 minutes more. Pour in 1/2 of the White Wine, and swirl skillet so the veal slices stir the wine and butter. Waft the vapor coming off the skillet, and when the wine scent stops tingling your nose (about 30 seconds), pour in 1/2 of the Lemon Juice.Turn up heat and swirl for about 20 seconds more.

TSlide the veal onto one of the warmed plates. Scrape out as much of the sauce from the skillet as possible onto the veal. Tuck the plate back into the oven.

Quickly, repeat the last 2 paragraphs above for the second serving, which typically will be browner and nuttier in flavor due to the rich browning of the butter (called Beurre Noisette in French). You might want to serve one of each batch on the finished plates.

Garnish with Parsley. Serve.

Many people like to add a handful of Capers to the pan sauce just before adding the lemon juice. After about the 10th time I made this dish, I skipped the capers and never went back.

Less than 9 Carbohydrate grams per serving.

Tell a friend about this site.


Free Low Carb Recipes

Appetizers
Avocado Shrimp Salad
Deviled Salmon Ham Rolls
Vietnamese Meatballs
Italian Antipasto Appetizer
Brand Name Shrimp Cocktail
No-Bread Breaded Meatball
Deviled Eggs

Main Dishes
Bison Meat Buffalo Burgers
Peruvian Corvina
Blackened Ahi Tuna Chipotle
Microwave Kielbasa Sausage
Italian Veal Piccata
Mexican Pork Carnitas
w/Cotija Chile Rellenos

Italian Turkey Cacciatore
Italian Chicken Salad
Pollo Forte

Boiled Ham Shanks, Eggs, Chayote & Cabbage
Filipino Pinoy Chicken Tinola
Italian Sausage, Peppers, Onions
Grilled Salmon Turmeric
Curry Pork Mango Kabobs
Pork Chicken Chipotle Tinga
Beef & Black Bean Chili
Mexican Turkey Mole Poblano
Chicken Breasts with Mustard & Cranberry Sauce
Chicken Romano w/Tiny Peas Sirloin Tips w/Red Peppers
Greek Lamb Chops w/ Tzatziki
Veal Saltimbocca
Roast Duckling
Baked Monkfish w/Sea Scallops & Baby Lobster Tails
Butterflied Leg Of Lamb
Leftover Leg Of Lamb Stew
Cornish Game Hens w/Mustard Crust
Oven Roasted Beef Ribs w/Dry Rub
Broiled Cinnamon Steaks
Baked Holiday Ham
Mussels Meuniere montefin
Baked Almond, Thyme & Ginger Pork Chops
Mexican Barbacoa À La Bandera
Roast Christmas Goose
New Year's Eve Mixed Grill
St. Patrick's Day Corned Beef & Cabbage

Desserts
European Cheese Board
Quick Mint Pistachio Pudding w/Stevia Whipped Cream
Blueberries in Non-dairy Topping

Snacks
Buffalo Wings, Meatballs & Tilapia
German Strammer Max
Mexican Quesadilla,
(Cheese Crisp or Mexican Pizza)

Health Benefits of Common Foods
Blueberries
Cinnamon
Curry
Turmeric
Reduce Cholesterol with Food

Also, for a great selection of general recipes do visit Top 100 Recipe Sites


Sign up here for montefins-lowcarb-recipes updates
Powered by health.groups.yahoo.com


©1996-2006 montefin Enterprises - Home - About Us - Privacy Policy - Terms of Service - Contact Us - Webmaster

montefin, Tip O' The Ice Cube and Most Wonderful are trademarks of montefin™ Enterprises.

Top Of Page

Recipes | Food Glossary | Join | Pottery Gallery | Zen | Comic Strip | Games | Sitemap | Home | Email